Holistic Health Coaching- 

Holistic Health Coaching is a process that facilitates healthy, sustainable behavior change by challenging a client to listen to their inner wisdom, identify their values, and transform their goals into action. Together coach and client work on actionable, practical strategies transform their goals into results. With heart-centered, active listening, the coach provides accountability, personalized nutritional and lifestyle guidance. In this empowering holistic process of self-exploration, we create a space where clients can reflect, identify imbalances and take action to improve and transform their lives. Some of the most common areas include areas food and diet, sleep, exercise, personal relationships, work/career, and spirituality.

For more information please visit practitioner page  Caroline Becker